You may seek bereavement counselling to support you following the death of someone close to you or following a loss. During the months or years following a death you may find it difficult to come to terms with your loss and struggle with the emotions and feelings that you experience during the grieving process. Many people benefit from bereavement counselling to help them through this difficult time – being able to talk about the loved one, the memories, the death, unwanted images/memories and the impact of loss can be of great help.
A loss may be defined as:
- Death of a loved one
- A diagnosis or serious injury that affects you or a loved one
- Loss / End of a relationship
- Loss of a beloved pet
- Loss of career / home / family